Connection, Collaboration, Clarity..

When we are troubled, anxious or distressed, counselling with a skilled counsellor in a therapeutic setting can help. The therapeutic space offers an opportunity to explore these issues. Talking with a trained counsellor could help you gain a greater understanding of your own personal deep-rooted feelings and patterns of behavior, allowing for a different understanding of yourself. Recognising past and present issues, and learning how to deal with them.

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My name is Paula and I am a person-centred counsellor working with many of life’s issues, worries and concerns.

Working with me as your counsellor means building a genuine, trusting connection where you feel heard and valued. Together, we’ll collaborate to explore your experiences, uncover patterns, and gain clarity. Through this supportive partnership, you’ll develop deeper self-understanding and practical tools to move forward with confidence and purpose.

My main objective is to aim to offer the best opportunity to allow you to feel safe and comfortable to explore any unease you are experiencing around your well-being. To help you to find ways to lead a life that feels more aligned with who you are and the aspects of life that are of value to you...

I offer face-to-face sessions in Market Weighton, with free parking and access by public transport from York, Pocklington, Beverly and Hull via the X46 and X47 buses.

On-line sessions are available to clients within the uk.

Learn more about me...

Credentials

  • BACP Therapist
    • Registered Member MBACP #391155
  • NCPS Therapist
    • Accredited Member (MNCPS Accred) #NCS23-03348

Directory Listings

Therapies Offered

  • Humanistic Therapies
  • Mindfulness
  • Psychodyamic Therapy
  • Integrative Counselling
  • Person-centered Therapy

My Services

01.

Therapeutic Counselling

Therapeutic counselling offers a confidential, supportive environment to explore personal challenges, improve emotional well-being, and develop healthier coping strategies, fostering growth, self-awareness, and positive change through professional guidance.

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02.

Bereavement Counselling

Bereavement counselling offers compassionate support to help individuals cope with grief, loss, and emotional pain after the death of a loved one, guiding them through healing and personal adjustment.

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03.

Young People's Mental Health

Young people’s mental health counselling provides a safe, supportive space for children and teens to explore emotions, manage challenges, build resilience, and improve well-being during critical stages of development..

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Testimonials

All client conversations are held in the strictest confidence, creating a safe, respectful space where you can speak openly and without judgment.

Some of my clients have given the following testimonials.

I really appreciate you listening of the last couple of months, it's been so useful. Lot's of learnings and takeaways for me, so thank you so much.

June 2025

Paula is very kind & open-minded. She's well able to assume my point of view, actively helps me find new ways to deal with challenges, and suggests new angles & trains of thought.

July 2024

Paula is an excellent, helpful and engaging counselor/therapist, with great empathy and humor as well as a serious and professional approach to difficult topics. I felt very comfortable in each of the sessions I have had with Paula, and find myself looking forward to each one.

December 2023

Paula has already helped me focus more clearly on my problems although we have only had three sessions.

March 2023

Let´s start a journey together!

Working with me as your counsellor means building a genuine, trusting connection where you feel heard and valued. Together, we’ll collaborate to explore your experiences, uncover patterns, and gain clarity. Through this supportive partnership, you’ll develop deeper self-understanding and practical tools to move forward with confidence and purpose.